Key Takeaways
- NightWare yog Apple Watch app nyuam qhuav pom zoo los ntawm FDA los daws PTSD-kev npau suav phem.
- Cov txiaj ntsig ntawm kev tshawb fawb cuam tshuam nrog NightWare zoo siab tab sis lub app tsis zoo li hloov tshuaj thiab kho, cov kws tshaj lij hais.
- Lub app ua haujlwm los ntawm kev saib xyuas lub smartwatch suab thiab lub plawv dhia cov ntaub ntawv thiab tom qab ntawd cuam tshuam kev pw tsaug zog nrog lub suab nrov.
Ib qho app tsis ntev los no tau pom zoo los ntawm FDA los tawm tsam PTSD-kev npau suav phem qhia tau hais tias kev cog lus tab sis tsis zoo li yuav hloov cov tshuaj thiab lwm yam kev kho mob, cov kws tshaj lij hais.
NightWare yog Apple Watch app uas pab kho kev npau suav phem tshwm sim los ntawm kev mob xws li PTSD. Nws ua haujlwm los ntawm kev saib xyuas smartwatch cov lus tsa suab thiab lub plawv dhia cov ntaub ntawv txhawm rau txheeb xyuas kev npau suav phem thiab cuam tshuam lawv yam tsis muaj kev cuam tshuam rau tus neeg siv nrog kev co. Lub app yuav tsum tau siv tsuas yog nrog daim ntawv tshuaj thiab qhov ntawd yog qhov zoo, cov neeg soj ntsuam hais.
"Qhov tsis zoo rau txoj hauv kev no yog tias nws tsis ua dab tsi txog cov lus teb adrenaline, yog li kuv yuav txhawj xeeb txog adrenaline cuam tshuam kev pw tsaug zog txawm tias tom qab lub app tsa tus neeg siv," Dr. Aaron Weiner, a Tus kws kho mob puas siab puas ntsws uas tshwj xeeb hauv kev raug mob, tau hais hauv kev xam phaj email.
"Nws kuj tseem yuav txo tau txoj hauv kev uas tus neeg txiav txim siab mus koom kev kho mob, uas thaum kawg yuav yog txoj hauv kev zoo tshaj plaws los daws cov tsos mob PTSD mus tas li."
Tsis siv tsis Rx
Tus tsim app hais tias software tsis yog los hloov kho tab sis txhais tau tias yog ib feem ntawm kev kho mob tag nrho uas suav nrog tshuaj. Lub tuam txhab tseem ceeb toom tawm tsam siv NightWare yog tias koj "ua tawm" thaum pw tsaug zog. NightWare kawm paub tus neeg hnav cov qauv pw tsaug zog tom qab ob peb hnub ntawm hnav lub moos txhua hmo, lub tuam txhab hais. Cov neeg siv hnav lub moos tsuas yog thaum pw tsaug zog thiab rov them nws thaum nruab hnub.
A 30-hnub randomized txoj kev tshawb fawb ntawm 70 tus neeg mob pom zoo pw tsaug zog zoo nrog NightWare dua li hauv pawg tswj hwm, FDA tau hais hauv nqe lus. Carlos Peña, tus thawj coj ntawm Lub Chaw Haujlwm Saib Xyuas Kev Noj Qab Haus Huv thiab Lub Cev Tshuaj Kho Mob hauv FDA's Center for Devices and Radiological He alth tau hais tias "Pw tsaug zog yog qhov tseem ceeb ntawm tib neeg txoj haujlwm niaj hnub no,"
"Txawm li cas los xij, qee cov neeg laus uas muaj kev npau suav phem lossis ua npau suav phem los ntawm PTSD tsis muaj peev xwm tau txais qhov seem uas lawv xav tau. Niaj hnub no kev tso cai muaj cov kev kho tshiab, pheej hmoo tsawg uas siv cov thev naus laus zis hauv kev siv zog rau muab kev pab ib ntus los ntawm kev pw tsaug zog cuam tshuam txog kev npau suav phem."
Ib qho teeb meem muaj peev xwm nrog NightWare yog tias txawm tias nws tau tsim los kom tsis txhob tsa cov neeg siv thaum lawv npau suav phem, lub suab ceeb toom tuaj yeem rub lawv tawm ntawm REM pw tsaug zog, "uas tuaj yeem hloov kho dua tshiab, tab sis tsawg dua npau suav phem yuav pab tau zoo kawg nkaus rau cov neeg, "Weiner hais.
Lub app tuaj yeem ua tiav kev kho mob tsis muaj dab tsi, Weiner tau taw qhia, vim tias cov kev xaiv tam sim no raug txwv. Cov kws kho mob hlwb tau sau cov tshuaj npe hu ua prazosin kom txo qis adrenaline ntau lawm, "raws li PTSD npau suav phem los ntawm kev puas tsuaj rau lub cim xeeb los ntawm kev npau suav thiab tom qab ntawd ua rau adrenaline tso tawm," nws hais.
Lwm txoj hauv kev yog kom cov neeg mob desensitize lub cim xeeb ntawm kev puas tsuaj los ntawm kev kho mob, yog li nres kev sib ntaus lossis ya davhlau adrenaline-fueled teb, nws hais.
PTSD thiab teeb meem pw tsaug zog yog qhov teeb meem loj, cov kws tshaj lij hais. Ib txoj kev tshawb nrhiav pom qhov muaj feem ntau ntawm PTSD ntawm cov neeg laus Asmeskas mus txog 6.8 feem pua.
Apps yuav tsum tsis txhob siv los hloov kho, tus kws kho mob puas siab puas ntsws Nikki Winchester tau hais hauv email sib tham. "Feem ntau, tib neeg yuav tsum nrhiav kev kho mob los ntawm tus kws kho mob uas muaj ntawv tso cai," nws hais ntxiv. "Txawm li cas los xij, cov apps tuaj yeem yog cov cuab yeej siv tau zoo los muab cov kev txawj daws teeb meem rau cov tsos mob uas nkag tau yooj yim."
Pw tsaug zog yog qhov tseem ceeb ntawm tib neeg txoj haujlwm niaj hnub.
NightWare yog tib lub app uas tau pom zoo los ntawm FDA rau PTSD thiab npau suav phem tab sis nws yog ib qho ntawm ntau cov apps tsom rau kev txhim kho kev pw tsaug zog. Muaj Lub voj voog pw tsaug zog, piv txwv li, uas hais tias nws "khiav thiab txheeb xyuas koj txoj kev pw tsaug zog, ua kom koj tsaug zog thaum lub sijhawm zoo tshaj plaws, zoo li so."
Lwm txoj kev xaiv yog Pillow Tsis Siv Neeg Pw Tsaug Zog Tracker uas siv "cov txheej txheem ua ntej uas saib xyuas koj lub zog thiab lub plawv dhia kom tsa koj sawv ntawm qhov pom kev pw tsaug zog tshaj plaws." Lossis koj tuaj yeem sim Sleep Tracker ++ uas "ua kom zoo dua ntawm cov lus tsa suab thiab kev saib xyuas kev noj qab haus huv ntawm koj Apple Watch los ntsuas ob lub sijhawm thiab kev pw tsaug zog zoo."
Kev pw tsaug zog zoo yog qhov tseem ceeb rau txhua tus neeg vim nws muaj txiaj ntsig zoo rau lub cev thiab lub hlwb. Rau cov neeg uas muaj PTSD, kev pw tsaug zog yog ib qho kev sib tw tshwj xeeb thiab NightWare tuaj yeem yog ib qho cuab yeej tseem ceeb los pab lawv daws.
